Quantum Change
Hypnosis Myths
Hypnosis is a form of mind-control
This is simply not true. All hypnosis is self-hypnosis, so you must be willing to allow yourself to go into a deep level of relaxation. The Hypnotherapist is merely a guide to walk you through the process. Once you learn the techniques, you will have the ability to easily put yourself into a deep state of relaxation.
Hypnosis is evil
In 1957, the Catholic Church accepted hypnosis as a valid and therapeutic tool that can be used to enhance our own God-given ability to heal our bodies.
Will I do anything embarrassing during hypnosis?
You will not do anything during hypnosis that you would not do normally. Although your body will go into a very deep state of relaxation, your mind will remain alert at all times.
Can I get stuck in hypnosis?
No! Hypnosis is a completely natural state. We experience light forms of hypnosis several times throughout the day. Daydreaming is a light form of hypnosis, as well as being engrossed in a good book or movie. If the Hypnotherapist stops speaking, you will either fall asleep for a few minutes, or you will emerge from relaxation.
What if I cannot be hypnotized?
Since hypnosis is our innate ability, anyone who desires to experience hypnosis has the natural ability to do so.
What if I fall asleep during hypnosis?
Your subconscious mind is always aware, even if your conscious mind is asleep. While most people do not actually fall asleep during hypnosis, they often believe that they were asleep. That is because hypnosis is very similar to sleep because you experience a very deep level of relaxation, and you emerge feeling rested and refreshed.
This is simply not true. All hypnosis is self-hypnosis, so you must be willing to allow yourself to go into a deep level of relaxation. The Hypnotherapist is merely a guide to walk you through the process. Once you learn the techniques, you will have the ability to easily put yourself into a deep state of relaxation.
Hypnosis is evil
In 1957, the Catholic Church accepted hypnosis as a valid and therapeutic tool that can be used to enhance our own God-given ability to heal our bodies.
Will I do anything embarrassing during hypnosis?
You will not do anything during hypnosis that you would not do normally. Although your body will go into a very deep state of relaxation, your mind will remain alert at all times.
Can I get stuck in hypnosis?
No! Hypnosis is a completely natural state. We experience light forms of hypnosis several times throughout the day. Daydreaming is a light form of hypnosis, as well as being engrossed in a good book or movie. If the Hypnotherapist stops speaking, you will either fall asleep for a few minutes, or you will emerge from relaxation.
What if I cannot be hypnotized?
Since hypnosis is our innate ability, anyone who desires to experience hypnosis has the natural ability to do so.
What if I fall asleep during hypnosis?
Your subconscious mind is always aware, even if your conscious mind is asleep. While most people do not actually fall asleep during hypnosis, they often believe that they were asleep. That is because hypnosis is very similar to sleep because you experience a very deep level of relaxation, and you emerge feeling rested and refreshed.